Black Rice Has More Antioxidants And Fiber, And Less Sugar Than Blueberries, And It Is Cheaper
August 28, 2010 – 5:23 amAs well as being cheaper than blueberries, black rice has more anthocyanin antioxidants, vitamin E antioxidants, less sugar and more fiber than blueberries, a presentation at the 240th National Meeting of the American Chemical Society (ACS) revealed. Black rice used to be consumed just by nobles in ancient China; it was considered the Emperor’s rice and was literally forbidden for anyone else to eat it. Anthocyanin antioxidants show promise in fighting cancer, heart disease and some other illnesses/conditions…
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