Advice4u.com

Regular Exercise Battles the Bulge and the Common Cold

Tuesday, November 2nd, 2010

Winter is approaching and cold season along with it. That means its time to pull out the big guns and work on cold prevention. While you can stock up on echinacea, zinc, and vitamin C, lather up frequently with an alcohol-based hand sanitizer, and do your best to avoid contact ...

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Cold Weather Falls: Prevention Is Better Than Cure

Sunday, February 28th, 2010

Winter statistically represents a time when older people are more susceptible to slips, trips and falls. However, Balance Master's Peter Hope argues that fall prevention is better than cure. In fact, Peter believes that by increasing awareness of and access to advice and exercise; older people are more likely to ...

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