Underserved Children’s Physical Activity Predicted By Environmental Factors

Sunday, July 17th, 2011

In 2005, Jeffrey Martin, Ph.D., professor of kinesiology, health and sport studies in Wayne State University's College of Education, found that children living in underserved communities are less physically active than their higher-income counterparts. Now, in a follow-up study, Martin has found environmental factors that may affect underserved children's physical ...

Many children not getting enough exercise: study

Wednesday, April 13th, 2011

NEW YORK (Reuters Life!) - Many American youngsters are not getting enough physical activity and parents are failing to make their children's health a priority, according to a new study. Find more info about Many children not getting enough exercise: study photos videos pictures. read more

Healthy Habits: Incidental Exercise

Tuesday, February 15th, 2011

Experts agree that to maintain good health, at least 30 minutes of normal daily physical activity should accompany your accumulated 2.5 hours of weekly vigorous exercise. But our modern lives have us completely at a disadvantage when it comes to being active. Progress and technology have ...

3,000 Steps Five Days A Week Wards Off Diabetes

Friday, January 14th, 2011

If you walk three thousand steps a day, five days each week, your chances of developing diabetes and becoming obese are significantly reduced, Australian researchers report in the BMJ (British Medical Journal). Increase your daily steps over a five year period to 10,000 steps a day, and the benefits skyrocket. ...

Hard Exercise Reduces Prostate Cancer Mortality Considerably

Thursday, January 6th, 2011

Men with prostate cancer who exercise vigorously have a significantly lower risk of dying from the disease compared to other diagnosed males, researchers revealed in the Journal of Clinical Oncology. Harvard School of Public Health and University of California, San Francisco researchers said this is the first study to examine ...